Saturday, January 22, 2011

Pebble for your pocket meditation


Being that I'm somewhat of a rock hound I was drawn to this meditation.  A wonderful practice for children and adults alike.

http://www.youtube.com/watch?v=TXJs9bdcnXw



Thay has written a book for children titled A Pebble for Your Pocket.  What a wonderful way to introduce the practice to children and get them into nature.

Here's a pebble for you!

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