You are invited to join the Peaceful Heart Sangha as we follow the pattern of Buddhist communities around the world who have been practicing a winter/rainy season retreat for centuries. The dark, quiet beginning of the new year is an ideal opportunity to commit to the deepening of our meditation practice and to experiment with new ways to bring our mindfulness practice into our daily lives. We each look deeply to see what would nourish us, help us move closer to our deepest aspirations, help us to gradually change the things that hold us back from happiness.
Two Saturday meditation and vegetarian potluck gatherings will begin and end the intensive. They will be held in the UUCC sanctuary where we usually meet for meditation.
Opening Session: January 6, 9:30 AM - 2 PM, including a potluck lunch.
Closing Session: February 3, 9:30 AM to 2 PM, including a potluck lunch.
Please RSVP so we know how many are coming. Reply to email@example.com or call Marty Soule, # (207) 685-9270
For details on other sangha-related, future events, you are invited to see our page entitled "Upcoming Mindfulness-based events in Maine, within our tradition"